Looking Ahead: Week 2 is a doozy:
NO ADDED SUGAR: this means naturally occurring sugar found in fruit, honey, and maple syrup is permitted, but you cannot add sugar to anything, not coffee, not tea, and you can't eat anything that sugar has been added to like cereal, bars, desserts.
Start planning ahead.
Also a question has been asked about the Date Night & Live Music contests. These contests may be completed either during or before the week that they are scheduled. But not after. Date Night is currently scheduled for the week of January 21st but I will switch that to the Week of 28th to give you more time to get it in. The vegetable challenge will be moved to the 21st and will actually be much easier to complete than you think coming off the no sugar week.
Live Music isn't until April 1st, so you have plenty of time to get that in.
We also have some new information from Dad about his weigh in, I would like to call it more accurate information, but ... well you decide for yourself:
Now that I have returned to Texas, I have weighed in. I weighed in at 200 this morning which is a full 5# less than when we left for Colorado. Which means that I don't get credit for all the exercise, Bible reading and puzzle solving I did last week. That hardly seems fair. Accordingly, I may report what my weight probably was on last Tuesday. I get this by linear interpolation which Bill can explain.
Dad
First, I have been attempting to comment for days but there is an iPhone bug…
ReplyDeleteSecond, what does linear interpolation mean exactly? I have extrapolation down. My weight seems to be extrapolating when it should be interpolating. Sound right?
No hable espanol.
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